Our Services

Healthy Lifestyle Consultations

To achieve true wellness, nutrition & lifestyle must be addressed.

Our food & lifestyle can be powerful contributors to health, but they can also contribute to disease, sickness, & degeneration. The great thing is that our food & lifestyle are largely within our control!

By addressing the Essentials for Health, people can take the steps necessary to turn food & lifestyle choices into drivers of health & wellness.

To truly reclaim your health, your care must extend outside of the office! We offer one-on-one consults to help educate & guide you on this important aspect of your health journey.

Supplements

For the times when you need additional nutrient support, we’ve researched the best whole food supplements. No synthetic vitamins here!

We believe that the goal should be to obtain your nutrition from your food. That’s why we offer nutrition & lifestyle consults to help educate & guide you in this aspect of your health journey!

However, there are times when supplements can be a necessary and/or helpful addition. This is increasingly true as our soil, and thus food, becomes depleted of vital nutrients & as we are exposed to an increasing number of environmental toxins that burden our bodies and deplete our nutrient stores.

We don’t believe that supplements should be used as a band-aid to silence symptoms. Wouldn’t that make supplements just a natural version of a medication? Instead, supplements should be used to supplement a healthy diet & lifestyle.

We only recommend the highest quality supplements, many of which are just real foods available in a more convenient form. Unlike synthetic vitamins, whole food supplements contain bioavailable nutrients & are not created from toxic ingredients.